Ginger
has a Latin name Zingiber officinale.
These plants include plants jenih spices are typically used as one of the
dishes in the kitchen. In addition, ginger is also known as a medicinal plant.
Ginger as a medicinal plant that is useful to warm the body. If the rainy
season is very suitable ontuk used as beverage ingredients, wedang jahe (a
drink made from Indonesia). Here are the health
benefits of ginger for you need to know.
1. Ginger can
improve blood circulation.
Plants that have names in Indonesia is ‘jahe’.
It is believed to improve blood circulation. The content that is in the
existing plants that have properties to prevent blood clotting. So you do not
have to worry anymore exposed to the danger of stroke and heart attack, because
ginger can prevent blockage of blood vessels. Blockage of blood is one of the
factors of the two diseases. So forget to dislike with ginger.
2. Ginger is
believed to be anti-allergic drugs.
Mixture of ginger with grape seed
extract can be used to reduce fever, and as one of the anti-allergy drugs, for
example in the winter.
3. Ginger
efficacious as one inflammatory drugs.
Ginger has a compound called gingerol. These compounds are useful as
anti-inflammatory. Inflammation is the response of an organism against
pathogens, usually in the form of a series of reactions that occur at the site
of tissue injury, such as burned skin. So as an anti-inflammatory, ginger can
relieve burning sensation on the skin. Usually medicines containing gingerol this as one of the medicines
that are useful as an anti-inflammatory.
4. Ginger can
treat flatulence.
Flatulence symptoms usually occur due to
problems in the digestive system, respiratory system, as well as the lack of
normal blood circulation. Peut bloating usually occurs because many foods that
can cause exhaust gases, such as nuts. These foods can cause an uncomfortable
feeling in the stomach, because the accumulated gas in the stomach which then
causes the symptoms of colds or flatulence. This can be circumvented by
consuming ginger 1 to 2 knuckles.
5. Ginger
efficacious for lowering cholesterol
Ginger is believed to effectively reduce
the absorption of cholesterol in the blood. There are various factors that
cause or trigger the onset of cholesterol, for example, the intake of foods
that contain a lot of saturated fat and unhealthy lifestyle. Usually after age
20 years, the content of cholesterol in the blood will increase. Gingerol
compounds in ginger have an effect that is antikoagulen
which can prevent blood clots.
Thus the benefits of ginger
can I explain it to you. Hopefully this article can provide useful information
for your health. Always maintain health will be much better than cure.
Greetings healthy.
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