Benefits Tamarind Behind feels that Wry

Tamarind is a fruit that has a sour taste or sour. It does not taste good when eaten directly. This fruit is one of the spices that have many benefits for health, beauty and traditional medicine. Benefits of tamarind as herbs that can be relied on to keep our healthy body. Tamarind has a latin name Tamarindus indica. This type of fruit included in the family Fabaceae. This tree comes from Africa and the height can reach 25 meters.

Every 100 grams of tamarind has content:

Calories 239 calories

Water 31.4 grams

Carbohydrates 62.5 grams

Calcium 74 mg

Potassium 628 mg

Sodium 28 mg

Phosphorus 113 mg

0.60 grams of fat

Iron is 0.60 grams

Vitamin A 3.0 mg

Vitamin B 3.4 mg

Vitamin C 3.5 mg

Here are the benefits of tamarind for our health.

1. Treating cough.

Cough is one of the diseases that make us uncomfortable. Usually there are various causes of this cough, usually eat foods that contain lots of types of oil. However, usually due to too much oily food can cause coughing. If the weather conditions are unfavorable, then your body will respond. If you have a dry cough or cough with phlegm, tamarind may be the solution.

Materials needed:

3 tamarind seeds

brown sugar to taste

3 cm cinnamon

Method: Pour hot water. Let stand until warm and ready to drink.

2. Treating ulcers.

Boils many feared almost by some people. People will feel uncomfortable with these conditions.

Materials needed:

tamarind 5 grains (soaked in 1 cup of water to expand)

3 knuckles ginger

palm sugar or brown sugar

Method: All the boil so that the water a half. Drink 1 a day until healed.

To be attached: tamarind 3 seeds, add salt and oil are mixed and pulverized. Attach to the existing body area boil.

3. Treating acne.

Acne is a condition in which the skin pores clogged causing inflamed pus sac. Acne is a skin disease that is quite a large number of sufferers.

Materials needed:

3 ripe tamarind seeds

12 leaves of bitter

5 knuckles ginger

kencur 3 knuckles

1 teaspoon fennel

10 leaves cumin

Method: All materials are washed clean. Boil 2 cups of water and then put all the ingredients. After the strain and the waste is squeezed with a cloth. Drink 2 times a day.

4. Treating Eczema

One of the diseases caused by fungal infection is a skin disease eczema. Skin disease eczema is an allergic skin disease including derivatives. The disease is often spread in tropical and humid. Food and dirty environments can lead to eczema. Eczema skin will feel very itchy and can be wound. Eczema is often called eczema or dermatitis. The disease attacks the skin tissue so that the skin to blister and ooze pus. Usually affects children who lack health care. Tamarind can help you overcome it.

Materials needed:

5 tamarind seeds

3 knuckles ginger

palm sugar

Method: All materials are crushed and then boiled with 2 cups of water until the remaining 1 cup. Filter the water, then drink. Perform this treatment every other day.

External treatment: 7 leaves young tamarind and turmeric 2 knuckles. Both ingredients are pounded until smooth, then attached or smeared on the skin of the sick.

5. Treat dysentery

Dysentery is derived from the Greek language meaning intestinal disorders. Symptoms include stomach pains, sir waste large and sometimes with blood and mucus. The cause is bacteria and amoeba. Can be treated with traditional ingredients tamarind.

Materials needed:

5 grams of acid

10 grams of turmeric

10 grams of ginger

Pure honey

Method: put all the ingredients and add a cup of hot water and stir until mixed. Filter funds mbil water, then add 1 tablespoon of pure honey. Mix well and drink at the same time in the morning.

6. Overcoming low blood

Low blood pressure is a condition opposite of hypertension, also known as hypotension. This situation is different with anemia (anemia). To fix this, use the traditional ingredients of tamarind following.

Materials needed:

5 tamarind seeds

250 grams of spinach leaves (for vegetables)

10 grams of brown sugar

50 grams of onion

15 grams of cayenne pepper

salt to taste

The trick:-boiled spinach leaves to be used as vegetables. All other ingredients finely ground and made chili.

7. Treat hemorrhoid
Hemorrhoid is one of the diseases caused from sitting too long. Usually the disease is caused by the swelling of blood vessels. Many people feel embarrassed when exposed to a disease or hemorrhoids hemorrhoid this. Hemorrhoids can be treated by traditional herb tamarind.

Materials needed:

5 grams of tamarind seeds

6 grams of leaves nasty shard

3 grams of ginger

6 grams meniran

Method: all molar cleaned, then all the ingredients boiled with 2 liters of water until the remaining 1 cup. Then strain the water and drink 2 times a day until healed.

8. Overcoming menstrual pain.

Menstruation or menstruation or menses are physiological changes that occur in a woman's body on a regular basis and is influenced by reproductive hormones. In the female menstrual cycle an average of about 28 days, although it is generally accepted, but not all women have the same menstrual cycle, sometimes cycles occur every 21 days up to 30 days. Typically, the average menstruation occurs 5 days, sometimes menstruation can also occur about 2 days to 7 days later than 15 days. For you ladies can treat menstrual pain that sometimes torture themselves.

Materials needed:

5 knuckles ginger

palm sugar or brown sugar to taste

5 tamarind seeds ripe

Method: put all the ingredients into the water is being boiled. Stir until fluffy acid. Strain and drink once a day for a week before menstruation.

Thus the benefits of tamarind as a traditional medicine that you need to know. Hopefully this article can be useful. Greetings healthy.

Posted by Unknown

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