Turmeric which has Latin Curcuma domestica is a kind
of yellow orange plant that grows in Southeast Asia. Turmeric is often used as
a traditional medicine by the majority of the people of Indonesia. But there
are also some people use turmeric as a complementary spices in the kitchen, so
it can menyedapkan cuisine. But this blog will only explain some turmeric for
health benefits that you can learn.
1. A woman every
month certainly menstruation. Among them would be familiar with this routine.
If you missed period, you can cope with the herb turmeric. Here are some of the
ingredients you need to prepare.
a.
Turmeric 4
knuckles (shredded)
b.
Sigading leaves
2 pieces.
c.
Cardamom is 10
grams.
d.
5 grams of black
cumin.
e.
Coriander 5
grams.
f.
Clove 10 grams.
How to make:
·
Enter the 3 cups
of water to the pan.
·
Add all
ingredients above into the water.
·
Boil the
remaining water to the boil until about 1 cup.
·
Strain the
cooking water and ready to drink warm.
Treatment: 3
cups / day
2.
Most people
would never have the name of body odor. Body odor is very annoying, because it
can reduce one's confidence around people on his side. Here are materials that
need to be prepared to cope with this body odor.
a.
Turmeric 3
knuckles (until finely grated)
b.
Palm sugar /
sugar.
How to make:
·
Heat 1 cup of
water to the pan.
·
Enter the
turmeric that has been shredded along with palm sugar / sugar.
·
Stir until
boiling.
·
Strain the water
and ready to drink.
Treatment: 1
times / day
3.
Diarrhea is an
incident in which a person can not urinate normally. This will usually make a
person feel sick in the stomach. This can be overcome with turmeric. Here are
the materials needed:
a.
3 knuckle
turmeric (grated)
b.
5 coriander
seeds.
c.
1 dowel ules
d.
1 leaves alum.
e.
Half penetrance
angina.
How to make:
·
Heat 2 cups of
water to the pan.
·
Put all the
ingredients and boil until boiling.
·
Strain the
cooking water and let it warm. Once it is ready to drink.
Treatment: 2
times / day.
4.
If you are
someone who is having high blood pressure. Turmeric as one of the ingredients
and spices that can lower blood pressure. The following materials should be
prepared:
a.
3 knuckle
turmeric.
b.
50 grams of
leaves of Centella asiatica.
c.
300 cc honey.
How to make:
·
Heat 2 cups of
water to the pan.
·
Enter all of the
above ingredients.
·
Boil until the
water boils.
·
Strain the water
and let it warm until ready to drink.
Treatment: 3
times a day
Thus the benefits of turmeric for health that I can
explain it to you. Hopefully this article can be useful for you. Greetings
healthy.
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